With over 200 practical and easily to follow recipes in this book you will be able to achieve many of these wonderful benefits of following the paleo diet. The recipes in this book includes wholesome, unprocessed foods that resemble exactly what you get in nature. Unlike recipe books before us that use exotic ingredients that are nearly impossible to find we have focused on using ingredients that are easy to find at your local store.
The Paleo diet is not a fad diet that promises instant weight loss or a flat stomach, the Paleo diet is a way of life, mimicking what our ancestors ate over 12,000 years ago. Our bodies have not been able to adapt to the rapid pace of change in diet and so we still crave what is was we were designed to eat. Paleo is a 100% natural diet created by evolution.
Lets be honest the food we are putting into our bodies today is full of preservatives, artificial flavorings and colorants, bad fats, loaded with sugar and are basically full of toxins.
If we look at what the Paleo Man looked like they were full of energy, strong and full of lean muscle. Today we are faced with a very different picture in modern man, currently in the US alone 69% of the population over 20 years of age is either overweight or obese! A frightening statistic that, after you unpack everything, comes down to our diet and what we eat!
By following our easy, practical and mouth watering recipes you will be able to see and feel the results of Paleo within a week. Loads of people have already reaped these amazing benefits and Paleo is the only diet that can possibly give you so many benefits.
After a month or more...
Paleo Happiness Cookbook - The one and only Paleo cookbook you will ever need
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