Here are 2 pages taken out of Wendy's downloadable facial yoga e-book so that you can see how clear the pictures and instructions are. Follow these face fitness exercises and you will soon be the proud owner of your own Chinese energy facelift. The Face Engineering Exercises face tightening, wrinkle smoothing techniques are easy to perform and take minutes to do...
Facial Exercise Point 2 Location: Below the previous point, midway between the hairline and the top of the eyebrow, in line with the pupils. Motion: Practice small inward circles, using firm pressure with both forefingers for at least one minute. Primary Target: Forehead lines, sagging face skin, refresh skin color and glow. Benefit: Massaging these points works on the skin and the forehead muscles, which support the layers of skin which have a tendency to develop deep wrinkles due to facial expressions and free radicals. This facelift exercise will help stimulate and build up the underlying muscle tissue for a smooth brow. Oriental Name: Yang Bai Other Effects: Massaging this point is very soothing. You may feel some warmth to the face and the back of the neck. This acupressure point also treats migraine headaches and insomnia.
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Face Engineering Exercises For Lifting Face Muscles And Skin
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