That all ended over a juicy hamburger in 2009 across from a fellow named Brad Pilon. He helped me dig out of a deep pit most chronic “dieters” feel trapped in...
You start out strong. You’re confident “this time” you’re going to lose the weight and keep it off.
You get busy. All of a sudden fighting the endless food restrictions, calorie counts, ounces and portions is overwhelming.
I would go out with friends. I’d either watch them enjoy their meals while I picked at a salad... Or I’d break down... Eat twice as much as I usually would… And end up feeling terrible about myself...
When I look back at those times it’s like I was being herded. Like I was a lost sheep blindly following wherever the diet gurus and their fancy plans drove me — even though time and time again I ended up right back where I started. I was trapped in a pit, depressed and a little bit fatter than when I started...
In every other corner of my life I was in charge. And if you’re like me, you probably wonder how a free-thinking, sophisticated, clever and successful person like you can find losing weight so complicated and impossible...
Which is why I’m writing this page for you. Because I want to share the story of how blind luck lead me to Brad. And how he showed me the one simple weight loss strategy that replaced all the complicated rules and gave me back control.
Not only that, using this one strategy is also proven to rejuvenate your cells from the inside out. So you enjoy a more youthful appearance and energy while you brush away aches, pains and health troubles you used to accept as “normal...
Eat - STOP - Eat
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