For years, doctors urged us to stay far away from them. Eat them, they warned, and you’ll end up with heart disease...have a 400% greater risk of a heart attack...gain tons of weight, and inflame your body so much that you’d be at risk for all kinds of deadly illnesses.
It’s NOT true. In fact, new research proves just the opposite: that saturated fats are HARMLESS...
So what is it? Well, it’s not trans fat. Hidden inside junk food, white bread, pasta, trans fat is a fat has been banned in some states. It raises the inflammation levels in your body to deadly heights. Toxins flow in and disrupt your organs. You get sick and end up in the hospital. You can even die. But there is another kind of fat that’s rich in vitamins, minerals and fiber – the essential building blocks for perfect health.
In the Philippines, Japan, and South American, coconut oil has been enjoyed for centuries. In addition to its great taste, they trusted it to wards off disease, and heal their bodies. It was so valuable that it was even used as a form of Currency for trading!
Coconut oil is so healthy, it’s now classified as a ‘superfood.’ That’s because it has a unique combination of fatty acids that have profound positive effects on your health. And it includes better cardiovascular and brain function, fat loss, and powerful healing properties you won’t find in anywhere else.
But all that changed when the ‘saturated fat” panic took over. In the blink of an eye, we turned away from saturated fat to hydrogenated oils because they were supposed to be ‘healthier’. Now we know they’re not. You only have to look to the many millions of...
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