The Ayurvedic Balance Diet Club

The ancient Indian “science of life” called Ayurveda explains that human beings, like the Universe, are made up of each of the five elements: Air, Space, Fire, Water, Earth and the Soul.

Every activity and function of our mind and body is dependent upon the balanced or unbalanced state of our doshas. And it is these ‘Dosha’s constituting your biological set-up that play a role more critical than you can imagine…

Because we all have all of the elements in our bodies, we all have each of the doshas as well. But every one of us is born with a unique, individual balance of these doshas. So, no two of us are alike! And this is why you need your personal Diet Plan.

- Lissa received the “Dharma Award” from AAPNA for her Excellence in Promoting Awareness of Ayurveda.

-Her best-selling book “What’s Your Dosha, Baby? Discover the Vedic Way for Compatibility in Life and Love” is the only book ever published on Ayurveda and Relationships, and it has been translated into five languages.

-Lissa Coffey has appeared on national television and has lectured worldwide on the subject of Ayurveda and Relationships.

-In 2005 she was awarded a commendation from Los Angeles Mayor Antonio Villaraigosa for “Outstanding Contribution to the Yoga Community.”

-Her first book on Ayurveda: “The Healthy Family Handbook: Natural Remedies for Parents and Children” was released in 1997.

-She has had seven books published. Her most recent book is “The Perfect Balance Diet: 4 Weeks to a Lighter Body, Mind, Spirit & Space.”

Ayurveda for very long period of time have guided and helped people live a healthy life. Ayurveda achieves this by primarily suggesting you the right diet plan for your body. This diet plan is further customized for your exact body type. The...

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