“Competing as a Natural Athlete my meals are everything. With a little time I learned how to Manipulate Food For an Unfair Advantage. The best part about is I eat SUGAR, FAT and PROTEIN DAILY! Let me teach you how to do as I do. I can Boldly say I promise it will work! I can say that because I am not pushing some trendy diet fad, nope. I TEACH my students how to Eat along with a revolutionary trick to build muscle and burn fat! Once my students grasp my simple logic towards preparing their meals, its always the same result, SUCCESS! “One Meal at a Time…”
1. We all know somebody with diabetes. They are typically over weight and unhealthy. But there is an underlying reason for this. It’s because they are insulin resistant. Ever wonder what somebody looks like that is the opposite? Let me say this: it’s like the difference between someone with low testosterone and high testosterone…
There is a reason some people easily have lean mid-sections while others don’t. It’s science and it comes down to this. I was told I am insulin sensitive after a body fat analysis was done on me because my stomach held very little fat. Apparently that is a character trait of someone with higher insulin sensivity. Lucky me.
So how does that mean anything? Well, because I am more sensitive to the insulin my body releases I am better able to get the sugar and nutrients to my muscle cells instead of allowing the sugar to remain stagnet and become stored as fat.
Knowing that I thought. If there was a way I could make myself even more insulin sensitive I would have something nothing short of revolutionary and could change the world...
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